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Malawi

22,216,429

Population now
vs

Uganda

53,306,805

Population now

As of 2026, Malawi has a population of about 22,216,429 while Uganda has about 53,306,805 — a difference of 31,090,376 people. Uganda is growing faster (3.05% per year).

MalawiMetricUganda
2.5% Growth rate / yr 3.05%
32.5 Birth rate / 1,000 35.5
7.5 Death rate / 1,000 5.0
187.5 Density / km² 221.2
49.8% Male % 49.4%
70.0% Literacy % 79.0%
9.0% Smoking % 8.4%
37.6 Life expectancy 42.9