Compare countries

vs

Russia

143,077,320

Population now
vs

Poland

37,690,096

Population now

As of 2026, Russia has a population of about 143,077,320 while Poland has about 37,690,096 — a difference of 105,387,224 people. Poland is growing faster (-0.39% per year).

RussiaMetricPoland
-0.57% Growth rate / yr -0.39%
8.8 Birth rate / 1,000 8.4
14.5 Death rate / 1,000 12.3
8.4 Density / km² 116.6
46.3% Male % 48.2%
99.7% Literacy % 99.8%
26.8% Smoking % 24.0%
67.2 Life expectancy 73.2