Compare countries
Poland
37,690,100
Population nowvs
Russia
143,077,334
Population nowAs of 2026, Poland has a population of about 37,690,100 while Russia has about 143,077,334 — a difference of 105,387,234 people. Poland is growing faster (-0.39% per year).
| Poland | Metric | Russia |
|---|---|---|
| -0.39% | Growth rate / yr | -0.57% |
| 8.4 | Birth rate / 1,000 | 8.8 |
| 12.3 | Death rate / 1,000 | 14.5 |
| 116.6 | Density / km² | 8.4 |
| 48.2% | Male % | 46.3% |
| 99.8% | Literacy % | 99.7% |
| 24.0% | Smoking % | 26.8% |
| 73.2 | Life expectancy | 67.2 |